Episode 101: Mindfulness, Tibetan Buddhism, Mental Health and more with Alejandro Saldarriaga: Buddhist Meditation Teacher and Metal Musician from Bogota, Colombia

In this episode of BS'ing with Sean K, Sean Kneese talks to Alejandro Saldarriaga: buddhist meditation teacher and metal musician from Bogota, Colombia. Topics discussed include, mindfulness, Tibetan Buddhism, mental health and Alejandro's music project the Arcane Insignia.

The Arcane Insignia: https://arcaneinsignia.bandcamp.com/