Episode 101: Mindfulness, Tibetan Buddhism, Mental Health and more with Alejandro Saldarriaga: Buddhist Meditation Teacher and Metal Musician from Bogota, Colombia

In this episode of BS'ing with Sean K, Sean Kneese talks to Alejandro Saldarriaga: buddhist meditation teacher and metal musician from Bogota, Colombia. Topics discussed include, mindfulness, Tibetan Buddhism, mental health and Alejandro's music project the Arcane Insignia.

The Arcane Insignia: https://arcaneinsignia.bandcamp.com/

Episode 100: Defund the Police or Police Reform?- with Mike Joseph: host of the Detoxicity podcast and the JCC on Radio Free Brooklyn

In this episode of BS’ing with Sean K , Sean Kneese talks to Mike Joseph: host of the Detoxicity podcast and the JCC on Radio Free Brooklyn. Topics discussed include racism, empathy, police brutality, mental health and more.

Mike's Instagram: https://www.instagram.com/itsmikejoseph/
The JCC on Radio Free Brooklyn: https://radiofreebrooklyn.com/show/the-jcc/


Sources: The private prisons ban was actually from last year: https://www.reuters.com/article/us-california-prisons-idUSKBN1WQ2Q9?fbclid=IwAR1kRYZrvHKqL9nF2NwtY2D9zQOEnN7b_UaqZxi_iDhx4qvU3bH3uTd54f4 "Defund the Police" what does that mean? : https://www.refinery29.com/amp/en-us/2020/06/9852960/defund-the-police-meaning-black-lives-matter?fbclid=IwAR3wy0-6I2PwLRS4MINODVBdo26z359ocj_YTiahF-eLi6cQ6G6qMV2_avQ

Links to charities/fundraisers : 

https://newsone.com/3951059/how-to-help-george-floyd-protesters/

https://bringmethenews.com/minnesota-news/a-list-of-fundraisers-to-help-damaged-businesses-organizations-in-minneapolis-and-st-paul

Know your rights: https://constitutionus.com/

http://hrlibrary.umn.edu/edumat/studyguides/noncitizens.html

Episode 99: Aura, an Afro-Latina talks about her experiences with Racism

In this episode of BS’ing with Sean K,  Sean Kneese talks to his friend Aura, an Afro-Latina about her experiences with racism, the BLM movement, and current events. 

Links to charities/fundraisers : 

https://newsone.com/3951059/how-to-help-george-floyd-protesters/

https://bringmethenews.com/minnesota-news/a-list-of-fundraisers-to-help-damaged-businesses-organizations-in-minneapolis-and-st-paul

Episode 98: A Conversation about Martial Arts and Mindfulness with Jelani Williams

In this episode of BS'ing with Sean K, Sean Kneese talks to his friend Jelani Williams: a black belt in karate about martial arts and mindfulness.